7 Simple Ways to Avoid Distraction at Work and Home

A couple of weeks ago, I had an impactful conversation with Author Curt Steinhorst about his new book Can I Have Your Attention*.  The focus of that interview was all about how distraction affects our work and home lives.

That interview with Curt really hit home for me. I think it’s because Curt and I are in a very similar spot in life. We’re both busy with our work, but we also want to be fun-loving Dads and a supportive husbands. Focus is required to be successful in all of these areas.   

I’m all about improvement and action. I’ve outlined 7 things that I’m working to improve following my conversation with Curt. These action steps will help me enhance both my work and home life.

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051 | Conquer Distraction at Work and at Home

Distraction can come in all different forms. It can be from unnecessary chit-chat with your colleagues at work, smart phone notifications or even being the “always on” parent.  The constant challenge of blocking out the “noise” and focusing on the most important task can sometimes feel impossible.

Today, we’re going to conquer distraction together. The goal for today’s episode is to help you win back your time, your attention and your focus.

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How to Live with Intention in the New Year

For the new year holiday weekend, my family drove up to Marquette, Michigan to spend some quality time with my sister and her family.  A winter trip to the Upper Peninsula of Michigan might not sound like the thrill of a lifetime to some, but for us Marquette is our family’s little slice of heaven.

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