Conquer Distraction at Work and at Home

Distraction can come in all different forms. It can be from unnecessary chit-chat with your colleagues at work, smart phone notifications or even being the “always on” parent.  The constant challenge of blocking out the “noise” and focusing on the most important task can sometimes feel impossible.

Today, we’re going to conquer distraction together. The goal for today’s episode is to help you win back your time, your attention and your focus.

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How to Live with Intention in the New Year

For the new year holiday weekend, my family drove up to Marquette, Michigan to spend some quality time with my sister and her family.  A winter trip to the Upper Peninsula of Michigan might not sound like the thrill of a lifetime to some, but for us Marquette is our family’s little slice of heaven.

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