7 Simple Ways to Avoid Distraction at Work and Home

A couple of weeks ago, I had an impactful conversation with Author Curt Steinhorst about his new book Can I Have Your Attention*.  The focus of that interview was all about how distraction affects our work and home lives.

That interview with Curt really hit home for me. I think it’s because Curt and I are in a very similar spot in life. We’re both busy with our work, but we also want to be fun-loving Dads and a supportive husbands. Focus is required to be successful in all of these areas.   

I’m all about improvement and action. I’ve outlined 7 things that I’m working to improve following my conversation with Curt. These action steps will help me enhance both my work and home life.

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048 | Superpower Advantages of ADHD

Each day we’re on this earth, we get a fresh opportunity to learn something new. We can learn a new skill, absorb new knowledge or improve our understanding about complex topics. With my podcast interview this week focused on ADHD, I feel like I learned in all three of these areas.

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