Upgrade Your Diet to Upgrade Your Life – Donnie Desanti

I know I can’t be a super Dad, a kind and caring husband or a master of my money if I’m not feeling my very best. And that all starts with the food I eat.

In 2011, I went to my doctor for a regular physical exam. You know the one I’m talking about, they whack your knee with that little hammer, prick you with some needles and tell you to turn and cough.

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4 Easy Ways to Stay Healthy at Work

The grind.  The 9-5.

As average Americans, we work at our jobs 40 hours per week … 50 weeks per year … for 40 years of our lives – and that’s if we work hard and have a cool supervisor!

I’m one of these average Americans.

I work 2,000 hours per year to provide for my family and save for retirement.  Yes, it’s a perk that I enjoy the work that I do, but honestly, if I didn’t have to work, I wouldn’t.

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How to Live with Intention in the New Year

For the new year holiday weekend, my family drove up to Marquette, Michigan to spend some quality time with my sister and her family.  A winter trip to the Upper Peninsula of Michigan might not sound like the thrill of a lifetime to some, but for us Marquette is our family’s little slice of heaven.

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