Upgrade Your Diet to Upgrade Your Life – Donnie Desanti

I know I can’t be a super Dad, a kind and caring husband or a master of my money if I’m not feeling my very best. And that all starts with the food I eat.

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4 Easy Ways to Stay Healthy at Work

The grind.  The 9-5.

As average Americans, we work at our jobs 40 hours per week … 50 weeks per year … for 40 years of our lives – and that’s if we work hard and have a cool supervisor!

I’m one of these average Americans.

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5 Essential Gift Ideas for the Business Traveler

In the spirit of helping you find fun gift ideas for your loved ones this holiday season, I’ve compiled a short list of business travel essentials that I love.

Also, I’ve included some that I have on my “want” list (maybe I’m hoping Santa will see my blog – does he get wi-fi in the North Pole?)

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My Tim Ferriss Inspired Morning

Earlier this year, my brother-in-law suggested I listen to Tim Ferriss Show since I was getting into podcasts.  He enjoyed his random topics, high profile guests and Tim’s irreverent humor.  I gave it a try and I’ve been enjoying it a lot.

Tim usually has guests on the podcast that have incredible backgrounds like life coaches (Tony Robbins), best selling authors (Seth Godin) and oscar winning actors (Jamie Foxx, Edward Norton).  He interviews these guests and dissects their daily habits to learn more about why they are so successful.

One of the questions he always asks his guests:

“What is your morning ritual? “

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