4 Easy Ways to Stay Healthy at Work

The grind.  The 9-5.

As average Americans, we work at our jobs 40 hours per week … 50 weeks per year … for 40 years of our lives – and that’s if we work hard and have a cool supervisor!

I’m one of these average Americans.

I work 2,000 hours per year to provide for my family and save for retirement.  Yes, it’s a perk that I enjoy the work that I do, but honestly, if I didn’t have to work, I wouldn’t.

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